Welcome, I am Gregorio.
Osteopath, WeckMethod Master Coach, Barefoot Trainer, and Functional Movement Specialist.
I am a great enthusiast of movement and adventure sports.
I carry out my professional activity between Chamonix (France), Valle d'Aosta, and Milan.
I primarily focus on treating athletes and individuals who wish to take an active role in their therapeutic journey.
I adopt a holistic approach that combines manual techniques with active movement practices.
My passion for teaching and mentoring drives me to organize events, workshops, and courses through which I help people reconnect with their bodies.
My goal is to guide you toward a balance of health and well-being, increasing your body awareness and supporting you in reaching your full potential.
OSTEOPATHY
Osteopathy is a manual therapy approach that focuses on the overall well-being of the individual. Through various techniques, it aims to release tension in the body, restoring fluidity and its natural self-healing ability.
Each treatment is unique and highly personalized, fostering an environment of attentive listening and constructive feedback.
Step by step toward allostasis – balance in continuous change.
WHERE TO FIND ME
Union of Osteopathy and Movement
WeckMethod
WeckMethod is a comprehensive practice based on the principle of the "Spinal Engine." Learn to move in an EFFICIENT, DYNAMIC, INTEGRATED, and FUNCTIONAL way, on both your dominant and non-dominant sides. Rotation is the foundation of optimal force transmission. This method applies to everything, from athletic and sports movements to everyday activities. It generates power and explosiveness from your core while enhancing fluidity and harmony in your movements.
EVERY STEP STRONGER !
Scopri di più su WECKMETHOD.COM
Rope Flow
RopeFlow is a discipline that involves rotating a rope around the body, moving in sync with it through various rotational patterns. This practice teaches us to create synergy and fluidity in our movements, integrating them in a three-dimensional way: above, below, right, left, front, and back. It is an excellent tool for simultaneously improving coordination, mobility, strength, and agility. With RopeFlow, we train not only the body but also the brain, enhancing communication between the two cerebral hemispheres (synapses). The movement patterns learned through RopeFlow directly transfer to everyday activities like walking and to athletic gestures such as running, throwing/striking, lifting/carrying, changing direction, and much more.
Video Corso Gratuito
Learn the fundamental movements and discover how RopeFlow can help you improve your movement and overall physical and mental well-being.
RopeFlow Fondamenta
The video course that will provide you with a solid foundation and a deep understanding of the fundamental movements of this practice. Over 80 minutes of content to help you effectively solidify your first steps in RopeFlow.
L’offerta di lancio a €69 invece di €99 scade tra:
Barefoot Training
Foot activation, reflexive core stabilization, and sensorimotor homunculus remapping.
The foot, as the only point of contact between the body and the ground, is a crucial functional and sensory organ that is often overlooked.
This complex structure plays a fundamental role in how our body interacts with the environment and responds during dynamic movement.
It is important to stay "grounded" – with your feet firmly on the ground! Increasing foot-to-ground contact and incorporating barefoot training can bring numerous benefits to everyone, especially athletes.
It has been proven that barefoot training increases muscle strength and endurance, stability, proprioception, and coordination. Enhancing these components also reduces the risk of injury.
FMS – Functional Movement ScreenING
FMS (Functional Movement Screen) consists of a series of motor tests that assess an individual's ability to perform fundamental functional movements. It is a standardized, reliable, and repeatable tool that helps identify key areas of deficiency or poor motor control, movement limitations, or asymmetries. Fundamental functional movements are non-sport-specific movements that every individual should be able to perform: mobility, stability, and coordination skills. The greater the movement competence, the more efficient training sessions and overall performance will be, reducing the risk of injuries and overload. When combined with OSTEOPATHY, FMS enhances its effectiveness in identifying imbalances—not only motor-related but also organic—seeking an active and conscious solution to dysfunctions. It is suitable for all active individuals from adolescence onward, especially competitive, professional, or amateur athletes
Contatti
Functional Movement Community
Credo moltissimo nel Movimento Terapeutico.
Adopting lifestyle habits that can significantly impact our well-being and health.
That's why I created a group to communicate with you directly and share practical advice.
If you'd like to stay updated, click below to join the group.
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